Pork & Veggie Stir-Fry

Name: Pork & Veggie Stir-Fry
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Ingredients: 1 lb pork tenderloin; 2 cups broccoli; 1 bell peppers; 2 cloves garlic; 1 tbsp fresh ginger; 3 tbsp soy sauce; 1 tbsp honey; 1 tsp cornstarch; 1 tbsp vegetable oil; 3 cups long-grain rice

Serves 4 · Prep 15 min · Cook 12 min · Pork

dairy-free nut-free

Contains: gluten, soy

Ingredients

1 lb pork tenderloin (Meat)
2 cups broccoli (Produce)
1 bell peppers (Produce)
2 cloves garlic (Produce)
1 tbsp fresh ginger (Produce)
3 tbsp soy sauce (Canned & Jarred)
1 tbsp honey (Canned & Jarred)
1 tsp cornstarch (Pantry)
1 tbsp vegetable oil (Pantry)
3 cups long-grain rice (Pasta & Grains)

Steps

Slice the pork thinly. Stir the soy sauce, honey, cornstarch and 2 tablespoons of water together.
Stir-fry the pork in hot oil 3–4 minutes, then move to a plate.
Stir-fry the broccoli and pepper 3 minutes, adding the garlic and ginger for the last minute.
Return the pork, pour in the sauce and toss until glossy. Serve over the cooked rice.
Cook to 145°F (63°C) internal temperature, then rest 3 minutes (USDA).

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Added 2026-11-05. Original recipe by Fridge Plans.